hasandurnaAug 53 min readHow can I have a daily life with fewer panic attacks and less panic disorder?How can I have a daily life with fewer panic attacks and less panic disorder? It is not easy to live with panic disorder and panic...
hasandurnaAug 51 min readReactions to intense anxiety and fearFear is one of the earliest and most basic human emotions. Both fear and anxiety are the body's own way of signalling threat and danger....
hasandurnaAug 52 min readWhat is panic disorder?Panic disorder is an anxiety disorder defined according to the following criteria below. It is included in the group of anxiety disorders...
hasandurnaAug 42 min readWhat are the symptoms of a panic attack?Panic attack is the feeling of sudden, intense fear and anxiety attacks that appear at regular intervals, lasting over time, accompanying...