One of the indicators of depression and anxiety disorders is a lack of motivation and loss of appetite. Besides feeling emotionally...

Chest breathing can contribute to panic attacks by increasing oxygen intake and lowering carbon dioxide levels, triggering physical...

Family therapy  is a type of therapy that was also discussed by Freud and Adler. It has its roots in the early 1900s, but became popular...

Knowing both their similarities and their stark differences can not only save lives but also reduce unnecessary congestion and patient...

Autism Spectrum Disorder (ASD), or simply autism in everyday language, is a group of neuropsychiatric diagnoses that includes autism and...

‘3’ is a number that appears throughout history, shaping our thoughts, feelings and actions in a way we hardly notice. Culture, as we...

How can I have a daily life with fewer panic attacks and less panic disorder? It is not easy to live with panic disorder and panic...

Fear is one of the earliest and most basic human emotions. Both fear and anxiety are the body's own way of signalling threat and danger....

Panic disorder is an anxiety disorder defined according to the following criteria below. It is included in the group of anxiety disorders...

Panic attack is the feeling of sudden, intense fear and anxiety attacks that appear at regular intervals, lasting over time, accompanying...